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Welcome to the Gym Shorts podcast, where we're trying to
Inform, Encourage and Inspire
women and girls to get more involved in & stay involved in
SPORTS
Did you know?
When parents are active in sports, their girls are 3x more likely to be active too!
90% of girls truly believe sport will help them physically and mentally!
78% of girls who participate in sport report positive mental health!
76% of girls said that sport participation builds confidence!
yet... 50% of girls are dropping sports when they become teens!
and... 84% of adult women don't participate in any sport at all!
Let's see what we can do!
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